Useful links
British Heart Foundation
Find out plenty of information on physical activity and health.
Quick link.
Valeways
More information on local walks and path clearance groups in the
Vale of Glamorgan. Quick link
Nordic Walking
A new group for 2008 run by Age Concern using poles in
Cosmeston.
Quick link to Age Concern
For more information on Nordic Walking please contact
Howell Issac or phone 01446
720759
Green Gym
This is a group run by the British Trust of Conservation
Volunteers to your health and the environment at the same time!
Quick link.
Sports Council for Wales
A useful information for finding out more on local activities
and clubs. Quick link.