Fitness Classes at Penarth Leisure Centre
Need to get fit?
We offer a range of fitness classes suitable for all ages and
sizes! Classes may change at short notice and we recommend that you
call the Leisure Centre on 029 2070 0717 in advance to check
times.
|
Monday |
|
Tuesday |
|
Class |
Time |
|
Class |
Time |
| Aerobics (c) |
10:00 - 11:00 |
|
Aerobics (c) |
10:00 - 11:00 |
| Pilates (c) |
11:00 - 12:00 |
|
Pilates (c) |
11:00 - 12:00 |
| Aqua Aerobics (c) |
12:00 - 12:45 |
|
Young at Heart |
14:00 - 15:00 |
| Step Aerobics (c) |
20:00 - 21:00 |
|
Teen
Circuits** |
17:00 - 18:00 |
| |
|
|
Yoga* |
17:30 - 18:30 |
| |
|
|
Yoga |
18:45 - 19:45 |
| |
|
|
Yoga |
20:00 - 21:00 |
| |
|
|
Aerobics |
18:00 - 19:00 |
| |
|
|
Boxercise |
19:00 - 20:00 |
| |
|
|
Pilates* |
19:00 - 20:00 |
| |
|
|
Aqua
Aerobics* |
19:15 - 20:00 |
| |
|
|
|
|
| |
|
Wednesday |
|
Thursday |
|
Class |
Time |
|
Class |
Time |
| Aerobics (c) |
10:00 - 11:00 |
|
Cardiotone (c) |
09:30 - 10:30 |
| Young at Heart (c) |
10:00 - 11:00 |
|
Pilates (c) |
10:30 - 11:30 |
| Pilates (c) |
11:00 - 12:00 |
|
Aerobics |
18:00 - 19:00 |
| Aqua Aerobics (c) |
12:15 - 13:00 |
|
Multi Fit |
19:00 - 20:00 |
| Yoga |
13:45 - 15:00 |
|
|
|
| Kids Fit** |
16:00 - 17:00 |
|
|
|
| Cardiac Rehabilitation |
17:30 -
19:00 |
|
|
|
| Step Aerobics |
19:00 - 20:00 |
|
|
|
| Pilates* |
20:00 - 21:00 |
|
|
|
| |
|
Friday |
|
Saturday |
|
Class |
Time |
|
Class |
Time |
| Body Blast (c) |
09:30-10:30 |
|
Cardiotone |
10:00 - 11:00 |
| Young at Heart (c) |
10:30-11:30 |
|
Sunday |
| Yoga (c) |
10:30-11:30 |
|
Aqua Aerobics |
19:00 - 19:45 |
| Aqua Aerobics |
13:00 - 13:45 |
|
|
|
A (c) after a class means that there are creche facilities
available.
An asterix (*) means that you must pre-book this class.
A double asterix (**) means term time only