LifeStyle health and fitness gyms
The LifeStyle gyms in
our four main Leisure Centres - Barry, Cowbridge, Llantwit Major and Penarth - provide a welcoming, non-intimidating
environment where people of all ages can
achieve their fitness goals.
A proven record of excellence
Our gyms have a proven record of excellent service, and we
are constantly looking for new ways of improving. A sign of this
commitment is the exciting new gym extension that will soon
be completed at Barry Leisure Centre.
Your own personal fitness programmes
Our friendly staff will create fitness
programmes especially for you, whether you are new to the gym
or are a regular looking to freshen up your routine and set new
targets. The facilities in our gyms are first class, with
state-of-the-art Technogym
equipment, including the Technogym keys which enable you to
follow your fitness programme.
Four
centres for the price of one
When you sign up for a LifeStyle gym membership you are able to use all
four of the main centres - ideal for tailoring your fitness needs
around your own life, work and family.
A LifeStyle membership also lets you use all of the swimming pools
and health
suites across the four sites, over 90 fitness classes per week
and access to a number of health assessments. A range of memberships are
available and start from just £22.75 a month.
Alternatively, if you want to try the gyms out first before
signing up for a membership, you can pay just £4.55 for a workout
at off-peak times and £5.60 at peak times.
Call LifeStyle on 01446 732457 to join
today
Frequently asked questions
1. Am I tied into a contract when I join?
No, you can cancel at any time without a fee.
2. Do I have to pay for a fitness
programme?
No, our instructors will create your
fitness programmes for free.
3. What do I get for my money?
Access to four health and fitness gyms, three swimming
pools (Barry, Llantwit Major and Penarth), three health suites
(Barry, Cowbridge and Penarth) and over dozens
of classes every week.
4. Can I pay by direct debit?
Yes. Please find details of ways to pay here.
5. Are memberships available for couples?
Yes. The couple memberships start from £38.80 per
month.
6. What time are the LifeStyle gyms
open?
Please find details on opening hours here.
7. How old do you need to be to use the LifeStyle
gyms?
The minimum age to be allowed to use the gym is 16.
8. Do you provide any discount membership
schemes?
Yes. The FreeStyle
scheme offers discounts for certain groups of people. Please call
01446 732457 to find out if you are entitled to join the FreeStyle
scheme.
9. Can I freeze my membership at any time?
Yes.
10. Are all the instructors qualified?
Yes. The
LifeStyle team is friendly, able to motivate and are all
members of the Register of Exercise Professionals.
11. Do I have to book all fitness classes in
advance?
No, the vast majority of fitness classes are non-bookable.