Fitness Classes at Cowbridge Leisure Centre
Need to get fit?
We offer a range of fitness classes suitable for all ages.
Classes may change at short notice and we recommend that you call
the Leisure Centre on 01446 403000 in advance to check
times.
Want to find out more about what each class involves? Please
visit our fitness class descriptions pages.
Timetable
|
MONDAY |
|
TUESDAY |
| Class |
Time |
|
Class |
Time |
| Easyline (women only)* |
09:00 - 10:00 |
|
Easyline (women only)* |
09:00 - 10:00 |
| Body Blast |
09:30 - 10:30 |
|
Multi Fit |
09:30 - 10:30 |
| Pilates (Bookable) |
10:30 - 11:30 |
|
Pilates |
10.30 - 11.30 |
| Easyline (mixed group)* |
10:00 - 11:00 |
|
Body Blitz |
17:45 - 18:45 |
| Easyline (women only)* |
17:00 - 18:00 |
|
|
|
|
Easyline (mixed group)*
|
18:00 - 19:00 |
|
THURSDAY |
|
|
Zumba**
|
18:15 - 19:15 |
|
Class |
Time |
| |
|
|
Easyline (women only)* |
09:00 - 10:00 |
| |
|
|
Body Blast |
09:30 - 10:30 |
| WEDNESDAY |
|
|
Easyline (mixed group)*
|
10:00 - 11:00 |
| Class |
Time |
|
Circuit Training
|
19:00 - 20:00 |
| Easyline (women only)* |
09:00 - 10:00 |
|
|
|
| Body Blast |
09:30 - 10:30 |
|
|
|
| Pilates |
10:30 - 11:30 |
|
|
|
|
Easyline (mixed group)*
|
10:00 - 11:00 |
|
SATURDAY
|
|
| Easyline (women only)* |
17:00 - 18:00 |
|
Class |
Time
|
|
Easyline (mixed group)*
|
18:00 - 19:00 |
|
Junior Trampoline |
13:00 - 14:00
|
|
Modern Jive**
|
20:00 - 22:00 |
|
Adult Trampoline |
14:00 - 15:00 |
|
|
|
|
|
|
| |
|
|
|
|
| FRIDAY |
|
|
|
|
| Class |
Time |
|
|
|
| Easyline (women only)* |
09:00 - 10:00 |
|
|
|
| Pilates |
09:30 - 10:30 |
|
|
|
| Easyline (mixed group)* |
10:00 - 11:00 |
|
|
|
| |
|
|
|
|
*The Easyline suite has instructors leading rolling sessions at
these times, where you can join in or leave at any time you
like.
** Standard fitness class charges do not apply to these classes.
Please ask at reception for price details.
Fitness Class Prices
| Type |
Off peak |
Peak |
| Adult |
£3.55 |
£4.40 |
| Senior Citizen (60+) |
£3.55 |
£4.40 |
| Adult FreeStyle member |
£2.65 |
£3.55 |
| Adult FreeStyle concession member |
£1.30 |
£2.10 |
| Senior Citizen FreeStyle member (60+) |
£1.30 |
£2.10 |
Find out about all of the fitness classes that are also available at the
leisure centres in Penarth, Barry and Llantwit Major.