Leisure and Physical Activities

Fitness Classes at Cowbridge Leisure Centre

 

Need to get fit?

We offer a range of fitness classes suitable for all ages. Classes may change at short notice and we recommend that you call the Leisure Centre on 01446 403000 in advance to check times.

 

Want to find out more about what each class involves? Please visit our fitness class descriptions pages.

 

Timetable

MONDAY   TUESDAY
Class Time   Class Time
Easyline (women only)* 09:00 - 10:00   Easyline (women only)* 09:00 - 10:00
Body Blast 09:30 - 10:30   Multi Fit 09:30 - 10:30
Pilates (Bookable) 10:30 - 11:30   Pilates 10.30 - 11.30
Easyline (mixed group)* 10:00 - 11:00   Body Blitz 17:45 - 18:45
Easyline (women only)* 17:00 - 18:00  

 

 

Easyline (mixed group)*

18:00 - 19:00   THURSDAY  

Zumba**

18:15 - 19:15   Class Time
      Easyline (women only)* 09:00 - 10:00
      Body Blast 09:30 - 10:30
WEDNESDAY    

Easyline (mixed group)*

10:00 - 11:00
Class Time  

Circuit Training

19:00 - 20:00
Easyline (women only)* 09:00 - 10:00  

 

 

Body Blast 09:30 - 10:30  

 

 
Pilates 10:30 - 11:30      

Easyline (mixed group)*

10:00 - 11:00  

SATURDAY

 
Easyline (women only)* 17:00 - 18:00   Class

Time

Easyline (mixed group)*

18:00 - 19:00   Junior Trampoline

13:00 - 14:00

Modern Jive**

20:00 - 22:00   Adult Trampoline 14:00 - 15:00

 

     

 

         
FRIDAY        
Class Time    

 

Easyline (women only)* 09:00 - 10:00      
Pilates 09:30 - 10:30      
Easyline (mixed group)* 10:00 - 11:00      
         

*The Easyline suite has instructors leading rolling sessions at these times, where you can join in or leave at any time you like.

** Standard fitness class charges do not apply to these classes. Please ask at reception for price details.

 

Fitness Class Prices

Type  Off peak  Peak
Adult £3.55 £4.40
Senior Citizen (60+) £3.55 £4.40
Adult FreeStyle member £2.65  £3.55 
Adult FreeStyle concession member £1.30  £2.10 
Senior Citizen FreeStyle member (60+) £1.30  £2.10 

 

Find out about all of the fitness classes that are also available at the leisure centres in Penarth, Barry and Llantwit Major.

Vale of Glamorgan Council, Civic Offices, Holton Road, Barry CF63 4RU, Tel: (01446) 700111