Fitness Classes at Penarth Leisure Centre
PLEASE NOTE - Our fitness class programmes are currently
subject to a lot of changes. Some classes are being cancelled,
while others are being moved to new times. All customers are
recommended to telephone us on 01446 403000 in advance to
check that their class is going ahead. We would like to sincerely
apologise to all customers who are being affected by these changes.
Please bear with us during this time.
Want to find out more about what each class involves? Please
visit our fitness class descriptions and page.
|
MONDAY |
|
TUESDAY |
|
Class |
Time |
|
Class |
Time |
| Aerobics (c) |
10:00 - 11:00 |
|
Aerobics (c) |
10:00 - 10:45 |
| Pilates (c) |
11:00 - 12:00 |
|
Pilates (c) |
11:00 - 11:45 |
| Zumba* (c) |
12:00 - 13:00 |
|
Circuit Training |
13:00 - 14:00 |
| Aqua Aerobics (c) |
12:15 - 13:00 |
|
Young at Heart Pilates |
14:00 - 15:00 |
| Circuit Training |
13:00 - 14:00 |
|
Aerobics |
18:00 - 19:00 |
| Circuit Training |
18:00 - 19:00 |
|
Yoga |
18:00 - 19:00 |
| |
|
|
Circuit Training |
18:00 - 19:00 |
| |
|
|
T'ai Chi |
19:00 - 20:00 |
| WEDNESDAY |
|
|
Aqua
Aerobics* |
19:15 - 20:00 |
|
Class |
Time |
|
Zumba* |
20:00 - 21:00 |
| Young at Heart
(c) |
10:00 - 11:00 |
|
|
|
| Circuit Training |
13:00 - 14:00 |
|
|
|
| Yoga |
14:00 - 15:00 |
|
THURSDAY |
|
| Cardiac Rehab |
17:30 - 19:00 |
|
Class |
Time |
| Step Aerobics |
19:00 - 20:00 |
|
Cardio Tone (c) |
9:30 - 10:30 |
| Circuit Training |
19:00 - 20:00 |
|
Pilates (c) |
10:30 - 11:30 |
| Pilates |
20:00 - 21:00 |
|
Circuit Training |
13:00 - 14:00 |
| |
|
|
Circuit Training |
18:00 - 19:00 |
| |
|
|
Zumba |
19:00 - 19:45 |
| FRIDAY |
|
|
|
|
|
Class |
Time |
|
SATURDAY |
|
| Body Blast (c) |
9:30 - 10:30 |
|
Class |
Time |
| Young at Heart (c) |
10:30 - 11:15 |
|
Cardio Tone |
10:00 - 11:00 |
| Yoga (c) |
10:30 - 11:30 |
|
|
|
| Aqua Aerobics |
13:00 - 13:45 |
|
|
|
| Circuit Training |
13:00 - 14:00 |
|
|
|
| Circuit Training |
18:00 - 19:00 |
|
|
|
| |
|
|
|
|
| SUNDAY |
|
|
|
|
|
Class |
Time |
|
|
|
| Zumba |
10:00 - 11:00 |
|
|
|
| Circuit Training |
18:00 - 19:00 |
|
|
|
| Aqua Aerobics |
19:00 - 19:45 |
|
|
|
A (c) after a class means that there are creche facilities
available.
* Pre-booking is essential for this class. LifeStyle and FreeStyle members can pre-book
seven days in advance, while non-members can pre-book four days in
advance.
Fitness Class Prices
| Type |
Off peak |
Peak |
| Adult |
£3.55 |
£4.40 |
| Senior Citizen (60+) |
£3.55 |
£4.40 |
| Adult FreeStyle member |
£2.65 |
£3.55 |
| Adult FreeStyle concession member |
£1.30 |
£2.10 |
| Senior Citizen FreeStyle member (60+) |
£1.30 |
£2.10 |
Find out about all of the fitness classes that are also available at the
leisure centres in Barry, Cowbridge and Llantwit Major.