One membership...four centres

A LifeStyle membership costs from £24.40 a month and allows you to use the fitness studios at the four main leisure centres across the Vale – ideal for tailoring your training needs around your own life, work and family. To join, call the membership line on 01446 403000 or pop into your nearest centre. Alternatively, non-members can choose to pay as they train.

More than just a gym membership

A LifeStyle membership also lets you use the Trixter suite in Barry, the Easyline suites in Barry, Penarth and Cowbridge, swimming pools in Barry, Penarth and Llantwit Major, health suites across the four sites, over 60 fitness classes per week and access to a number of health assessments. Full LifeStyle members can use the new Hammer Strength gym at Holm View Leisure Centre free of charge. The minimum age for LifeStyle membership is 14 while the minimum age at Hammer Strength is 16.

Personal fitness programmes

Our friendly staff will create fitness programmes especially for you every six to eight weeks, whether you are new to the gym or are a regular looking to freshen up your routine and set new targets. The facilities in our gyms are first class, with state-of-the-art Technogym equipment, including Technogym keys which let you follow your programmes.