
The LifeStyle fitness studios inside the Vale’s Leisure Centres in
Barry,
Penarth,
Cowbridge and
Llantwit Major all contain state-of-the-art
Technogym equipment and the fitness instructors will make you feel
really welcome in a non-intimidating environment.
The Vale of Glamorgan Council has recently appointed Parkwood
Leisure Ltd as its preferred partner to run its leisure centres in
Barry, Penarth, Cowbridge and Llantwit Major. Read our list of
Frequently Asked Questions to find out what
this will mean for you.
One membership...four centres
A LifeStyle membership costs from £24.40 a month
and allows you to use the fitness studios at the four
main leisure centres across the Vale – ideal for
tailoring your training needs around your own life, work and
family. To join, call the membership line on
01446 403000 or pop into your nearest
centre. Alternatively, non-members can choose to pay as they
train.
More than just a gym membership
A LifeStyle membership also lets you use the
Trixter suite in
Barry, the Easyline
suites in Barry, Penarth and Cowbridge, swimming pools in Barry, Penarth and
Llantwit Major, health suites across the four sites, over
60 fitness
classes per week and access to a number of health assessments.
Full LifeStyle members can use the new Hammer Strength gym
at Holm View Leisure Centre free of charge. The minimum age for
LifeStyle membership is 14 while the minimum age at Hammer Strength
is 16.
Personal fitness programmes
Our friendly staff will create fitness
programmes especially for you every six to eight weeks, whether
you are new to the gym or are a regular looking to freshen up your
routine and set new targets. The facilities in our
gyms are first class, with state-of-the-art Technogym
equipment, including Technogym keys which let you follow your
programmes.
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Take a virtual tour
You can now enjoy virtual tours of all of our LifeStyle Fitness
Studios as well as our other facilities to get a real taste of
the range of equipment we have available.
Join LifeStyle!
Call LifeStyle on 01446 403000 to join
today! You will have to complete a short membership form and will
then be booked in for an induction so that you are familiar with
all of the gym equipment.