
This page contains information and dates of heallthy living
inspired events and activities in the Vale of Glamorgan that can
help keep you fit and healthy.
New Zumba classes
Barry Leisure Centre
Sundays 5pm -
6pm
A Sunday afternoon Zumba class will be starting at Barry Leisure
Centre from 3rd July, perfect for helping local men and women fire
up their fitness this summer! The new class, taking place every
Sunday between 5pm and 6pm, takes the total number of weekly Latin
dance workouts available at the Vale of Glamorgan’s leisure centres
to twelve. Zumba features routines that are great for burning
calories, and you don’t need any sort of background in dance as the
moves are really easy to follow. The classes are open to anyone
aged 14 and over.
Find out about all twelve of the
Zumba classes on offer at Vale Leisure
Centres.
Take the ‘Military Circuits’
challenge at Barry Leisure Centre
Barry Leisure Centre
Sunday 18th September, 6pm to
7pm
The energetic hour-long classes are great fun and give
participants a chance to monitor their progress each month. There
aren’t any medals on offer to customers for distinguished service,
just reduced waistlines, bulging biceps and improved fitness
levels!
The classes are free for full LifeStyle members. For
further details, please call 01446 403000.
Take the ‘Military Circuits’
challenge at Barry Leisure Centre
Barry Leisure Centre
Sunday 30th October, 6pm to
7pm
The energetic hour-long classes are great fun and give
participants a chance to monitor their progress each month. There
aren’t any medals on offer to customers for distinguished service,
just reduced waistlines, bulging biceps and improved fitness
levels!
The classes are free for full LifeStyle members. For
further details, please call 01446 403000.
Take the ‘Military Circuits’
challenge at Barry Leisure Centre
Barry Leisure Centre
Sunday 27th November, 6pm to
7pm
The energetic hour-long classes are great fun and give
participants a chance to monitor their progress each month. There
aren’t any medals on offer to customers for distinguished service,
just reduced waistlines, bulging biceps and improved fitness
levels!
The classes are free for full LifeStyle members. For
further details, please call 01446 403000.
Take the ‘Military Circuits’
challenge at Barry Leisure Centre
Barry Leisure Centre
Sunday 18th December, 6pm to
7pm
The energetic hour-long classes are great fun and give
participants a chance to monitor their progress each month. There
aren’t any medals on offer to customers for distinguished service,
just reduced waistlines, bulging biceps and improved fitness
levels!
The classes are free for full LifeStyle members. For
further details, please call 01446 403000.