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This page contains information and dates of heallthy living inspired events and activities in the Vale of Glamorgan that can help keep you fit and healthy.

 

 

Zumba fitness classNew Zumba classes 

Barry Leisure Centre

Sundays 5pm - 6pm

A Sunday afternoon Zumba class will be starting at Barry Leisure Centre from 3rd July, perfect for helping local men and women fire up their fitness this summer! The new class, taking place every Sunday between 5pm and 6pm, takes the total number of weekly Latin dance workouts available at the Vale of Glamorgan’s leisure centres to twelve. Zumba features routines that are great for burning calories, and you don’t need any sort of background in dance as the moves are really easy to follow. The classes are open to anyone aged 14 and over.

 

Find out about all twelve of the Zumba classes on offer at Vale Leisure Centres.


Take the ‘Military Circuits’ challenge at Barry Leisure Centre

Barry Leisure Centre

Sunday 18th September, 6pm to 7pm

The energetic hour-long classes are great fun and give participants a chance to monitor their progress each month. There aren’t any medals on offer to customers for distinguished service, just reduced waistlines, bulging biceps and improved fitness levels!

 

The classes are free for full LifeStyle members. For further details, please call 01446 403000.


Take the ‘Military Circuits’ challenge at Barry Leisure Centre

Barry Leisure Centre

Sunday 30th October, 6pm to 7pm

The energetic hour-long classes are great fun and give participants a chance to monitor their progress each month. There aren’t any medals on offer to customers for distinguished service, just reduced waistlines, bulging biceps and improved fitness levels!

 

The classes are free for full LifeStyle members. For further details, please call 01446 403000.


Take the ‘Military Circuits’ challenge at Barry Leisure Centre

Barry Leisure Centre

Sunday 27th November, 6pm to 7pm

The energetic hour-long classes are great fun and give participants a chance to monitor their progress each month. There aren’t any medals on offer to customers for distinguished service, just reduced waistlines, bulging biceps and improved fitness levels!

 

The classes are free for full LifeStyle members. For further details, please call 01446 403000.


Take the ‘Military Circuits’ challenge at Barry Leisure Centre

Barry Leisure Centre

Sunday 18th December, 6pm to 7pm

The energetic hour-long classes are great fun and give participants a chance to monitor their progress each month. There aren’t any medals on offer to customers for distinguished service, just reduced waistlines, bulging biceps and improved fitness levels!

 

The classes are free for full LifeStyle members. For further details, please call 01446 403000.


Vale of Glamorgan Council, Civic Offices, Holton Road, Barry CF63 4RU, Tel: (01446) 700111