Health and Fitness

Retreat Day with meditation and mindful movement
Start Date - 29/01/2022
Course Day - Saturday
No of Weeks - 1
Time - 10:00 AM - 04:00 PM
Cost - £35.
Venue - Old Hall, Cowbridge
Mindfulness and Sleep
Start Date - 05/03/2022
Course Day - Saturday
No of Weeks - 1
Time - 10:00 AM - 01:00 PM
Cost - £25.
Venue - Old Hall, Cowbridge